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Ingredients
- 50 g queijo parmesão
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 20 g azeite
- 150 g mistura de legumes (cenoura, alho-francês, aipo) cortados às rodelas
- 150 g cogumelos frescos laminados
-
100
g presunto cortado em pedaços
or 100 g bacon em tiras - 900 g água
- 20 g vinho branco
- 300 g arroz p/ risoto
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 40 g manteiga
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 340 kcal
- Protein
- 12 g
- Carbohydrates
- 41 g
- Fat
- 14 g
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替代食谱
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