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Ingredients
- 500 g conquilhas
- 2 c. chá de sal, mais q.b. p/ temperar
- 50 g chouriço cortado em pedaços
- 50 g toucinho cortado em pedaços
- 25 g azeite
- 25 g banha
- 2000 g água, mais q.b. p/ demolhar
- 300 g farinha de milho
-
1
c. chá de caldo de carne caseiro
or 1 cubo de caldo de carne
- Nutrition
- per 1 dose
- Calories
- 1754.1 kJ / 419.2 kcal
- Protein
- 19.5 g
- Carbohydrates
- 40.2 g
- Fat
- 20.4 g
- Saturated Fat
- 5.4 g
- Fibre
- 4.2 g
- Sodium
- 1478.8 mg
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替代食谱
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