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Ingredients
- 30 g cebuli, przekrojonej na pół
- 5 - 10 g koperku, świeżego, tylko liście
- 180 - 200 g szprotów, w oleju, odsączonych z oleju
- 180 - 200 g twarogu, podzielonego na kawałki
- 20 g majonezu
- 1 - 2 łyżeczki musztardy (optional)
- ½ łyżeczki soli
- Nutrition
- per 1 porcję
- Calories
- 638.5 kJ / 152.5 kcal
- Protein
- 13.7 g
- Carbohydrates
- 2 g
- Fat
- 10.2 g
- Saturated Fat
- 1.8 g
- Fibre
- 0.2 g
- Sodium
- 338.7 mg
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替代食谱
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