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Ingredients
- 300 g couves-de-bruxelas cortadas em metades
- 70 g azeite
- 2 c. chá de sal
- Pimenta q.b.
- 150 g bacon em tiras
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 50 g talo de aipo cortado em pedaços
- 50 g cenoura
- 50 g vinho tinto
-
1
c. chá de caldo de galinha caseiro
or 1 cubo de caldo de galinha - 600 g frango cortado em pedaços
- Água q.b. p/ cozer
- 300 g arroz
- Nutrition
- per 1 dose
- Calories
- 2400 kJ / 574 kcal
- Protein
- 25 g
- Carbohydrates
- 43 g
- Fat
- 33 g
- Fibre
- 3 g
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替代食谱
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