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Ingredients
Azevias
- Azeite q.b. p/ untar e regar
-
1000
g azevia
or 1000 g solha - 50 g queijo parmesão
- 50 g sobras de pão
- 25 g salsa
- 2 dentes de alho
- 1 c. chá de sal
- 1 pitada de pimenta
Puré
- 5 g aneto
- 5 pés de tomilho-limão, só as folhas
- 10 g coentros
- 50 g azeite
- 1000 g aipo cortado em pedaços pequenos
- 250 g leite
- 1 c. chá de sal
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 1231 kJ / 295 kcal
- Protein
- 33 g
- Carbohydrates
- 10 g
- Fat
- 14 g
- Fibre
- 4 g
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替代食谱
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