Massada de cherne
TM31 TM5 TM6

Massada de cherne

4.6 (95 评分)

Ingredients

  • 10 g coentros
    or 10 g hortelã
  • 200 g cebola cortada em pedaços
  • 2 dentes de alho
  • 100 g tomate
  • 30 g azeite
  • 850 g água
  • 70 g vinho branco
  • 1 c. chá de caldo de marisco caseiro
    or 1 cubo de caldo de marisco
  • 1 pitada de piripíri
  • 250 g massa tipo cotovelo (médios)
  • 1 c. chá de sal
  • 2 postas de cherne (500 g aprox.)
  • 200 g miolo de camarão

Nutrition
per 1 dose
Calories
0 kJ / 348 kcal
Protein
27 g
Carbohydrates
31 g
Fat
12 g

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