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Ingredients
- 200 g de jus d'orange fraîchement pressé
- 2 c. à café de moutarde à l'ancienne
- 40 g de vinaigre balsamique
- 2 pincées de sel
- 2 pincées de poivre fraîchement moulu
- 60 noix de pétoncle
- 1 mangue, coupée en cubes
- 80 g de beurre
- Nutrition
- per 1 pièce
- Calories
- 185.7 kJ / 44.4 kcal
- Protein
- 3.1 g
- Carbohydrates
- 2.6 g
- Fat
- 2.4 g
- Saturated Fat
- 1.5 g
- Fibre
- 0.2 g
- Sodium
- 59.7 mg
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替代食谱
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