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Ingredients
- 50 g di mandorle pelate
- 1 rametto di rosmarino fresco, gli aghi lavati ed asciugati
- 1 rametto di timo fresco, le foglioline lavate
- 500 g di acqua
- 1 cucchiaio di sale grosso
- 500 g di cavoletti di Bruxelles (se grandi tagliati a metà)
- 500 g di polpa di zucca a pezzi (3 cm)
- 20 g di olio extravergine di oliva
- 1 spicchio di aglio
- Nutrition
- per 1 porzione
- Calories
- 581 kJ / 139 kcal
- Protein
- 6.2 g
- Carbohydrates
- 6.8 g
- Fat
- 8.4 g
- Fibre
- 5.4 g
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替代食谱
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