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Ingredients
- 5 hojas de gelatina (2 g por hoja)
- 50 g de agua (y algo más para remojar la gelatina)
-
300
g de frutos rojos frescos variados (por ej. fresas, frambuesas)
or 300 g de frutos rojos congelados variados (por ej. fresas, frambuesas) - 200 g de azúcar
-
250
g de queso quark
or 250 g de queso ricota - 250 g de nata (mínimo 30% de grasa) fría
- hojas de menta fresca para decorar
- Nutrition
- per 1 ración
- Calories
- 1432 kJ / 342 kcal
- Protein
- 7 g
- Carbohydrates
- 38 g
- Fat
- 18 g
- Fibre
- 1.7 g
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替代食谱
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