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Ingredients
- 2 berenjenas con piel
- 6 pellizcos de sal
- 60 g de aceitunas negras sin hueso
- 20 g de alcaparras
- 250 g de cebolla en cuartos
- 4 - 5 ramitas de perejil fresco (solo las hojas)
- 50 g de aceite de oliva virgen extra y un chorrito para regar
- 250 g de tomate triturado en conserva
- 1 rodaballo limpio (aprox. 1500 g)
- 2 pellizcos de pimienta molida
- ½ cucharadita de orégano seco
- 60 g de vino blanco
- 4 ramilletes de tomates cherry
- 2 - 3 ramitas de albahaca fresca (solo las hojas)
- Nutrition
- per 1 ración
- Calories
- 2382 kJ / 570 kcal
- Protein
- 74 g
- Carbohydrates
- 11 g
- Fat
- 25.6 g
- Saturated Fat
- 4.4 g
- Fibre
- 4.5 g
- Sodium
- 1470.2 mg
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替代食谱
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