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Ingredients
Mermelada de chile
- 70 g de chalotas
- 10 g de chile rojo fresco (sin pedúnculo ni semillas)
- 20 g de aceite de oliva virgen extra
- 40 g de azúcar
- 40 g de vinagre
- 1 ½ cucharadas de zumo de lima
- 20 g de azúcar moreno
Vieiras
- 10 vieiras (solo los cuerpos, sin coral)
- 2 cucharadas de zumo de lima
- 1 cucharada de aceite de oliva virgen extra para pintar
- 2 - 3 pellizcos de sal
- 1 - 2 pellizcos de pimienta negra molida
- 3 - 4 ramitas de cilantro fresco
- Nutrition
- per 1 ración
- Calories
- 280.5 kJ / 67.1 kcal
- Protein
- 2.3 g
- Carbohydrates
- 7 g
- Fat
- 3.3 g
- Saturated Fat
- 0.5 g
- Fibre
- 0.1 g
- Sodium
- 223.9 mg
替代食谱
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