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Ingredients
- 300 g de almejas frescas
- agua
- 1 - 2 cucharadas de sal gorda
Fumet
- 16 de langostinos crudos sin pelar
- 20 g de aceite de oliva
- 150 g de agua
Merluza, patatas y almejas
- 20 g de aceite de oliva
- 200 g de puerro en rodajas de 2 cm
- 6 lomos de merluza salpimentados
- 200 g de cava
- 2 pellizcos de sal
- 1 - 2 pellizcos de hebras de azafrán
- 600 g de patatas peladas, en trozos de 3 cm
- Nutrition
- per 1 ración
- Calories
- 1303 kJ / 311 kcal
- Protein
- 37.7 g
- Carbohydrates
- 14.2 g
- Fat
- 11.6 g
- Saturated Fat
- 1.8 g
- Fibre
- 2.6 g
- Sodium
- 691.8 mg
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替代食谱
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