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Frullato pera, mela e banana

Frullato pera, mela e banana
4.5 70 ratings
Prep. 5 min
Total 10 min
5 porzioni
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Ingredients

  • di banane sbucciate e a pezzi
    200 g
  • di pere sbucciate e a pezzi
    200 g
  • di mele sbucciate e a pezzi
    200 g
  • di miele (optional)
    1 cucchiaio
  • di latte
    350 g
  • di succo di arancia spremuto fresco e filtrato
    100 g

Difficulty

easy

Nutrition per 1 porzione

Protein 3.2 g
Calories 548 kJ / 131 kcal
Fat 2.7 g
Fibre 2.6 g
Saturated Fat 7.7 g
Carbohydrates 22.2 g

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