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Ingredients
- 1200 g wody
- 320 g makaronu, suchego, typu fusilli
- 1 ½ łyżeczki soli
-
400 - 450
g różyczek brokułu (ok. 2 cm wielkości)
or 400 - 450 g różyczek brokułu, mrożonych, uprzednio rozmrożonych - 80 - 100 g cebuli, przekrojonej na pół
- 2 - 3 ząbki czosnku
- 20 g masła
- 250 g mleka
- 150 g gorgonzoli, pikantnej
- ¼ łyżeczki gałki muszkatołowej, mielonej
- ¼ łyżeczki pieprzu czarnego, mielonego
- Nutrition
- per 1 porcję
- Calories
- 2278.8 kJ / 544.3 kcal
- Protein
- 23.3 g
- Carbohydrates
- 76 g
- Fat
- 18.5 g
- Saturated Fat
- 10.5 g
- Fibre
- 5.8 g
- Sodium
- 1039 mg
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替代食谱
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