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Ingredients
- 35 - 45 Weinblätter, aus dem Glas
- 1 Möhre, in Stücken
- 1 Zwiebel, halbiert
- 2 Knoblauchzehen
- 6 Stängel Petersilie, abgezupft
- 6 Stängel Dill, abgezupft
- 6 Stängel Koriander, abgezupft
- 500 g Rinderhackfleisch (siehe Tipp)
- 20 g Tomatenmark
- 2 TL Salz
- ½ TL Pfeffer
- 1 TL Paprika edelsüß
- ¼ TL Piment
- 3 Prisen Zimt
- 1250 g Wasser
- 20 g Olivenöl
- 100 g Reis
- Nutrition
- per 1 Stück
- Calories
- 208 kJ / 50 kcal
- Protein
- 3 g
- Carbohydrates
- 4 g
- Fat
- 3 g
- Fibre
- 1.2 g
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替代食谱
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