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Ingredients
- 700 g fileta z piersi indyka, bez skóry i kości
- 500 g filetów z piersi kurczaka, bez skóry i kości (2 szt.)
- 3 ząbki czosnku
- 15 g oliwy z oliwek
- 1 ½ łyżeczki papryki wędzonej, mielonej, słodkiej
- 2 łyżeczki majeranku, suszonego
- ½ - ¾ łyżeczki pieprzu czarnego, mielonego
- 2 łyżeczki soli
- 1500 g wody
- Nutrition
- per 1 porcję
- Calories
- 299.6 kJ / 71.6 kcal
- Protein
- 13.6 g
- Carbohydrates
- 0.9 g
- Fat
- 1.6 g
- Saturated Fat
- 0.3 g
- Fibre
- 0.4 g
- Sodium
- 250.2 mg
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替代食谱
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