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Ingredients
- 1000 g di latte intero precedentemente portato ad ebollizione e raffreddato (vedi consiglio)
- 120 g di yogurt bianco al naturale (min. 1,8 % di grassi)
- 50 g di latte in polvere (optional)
- Nutrition
- per 1 vasetto
- Calories
- 371 kJ / 89 kcal
- Protein
- 5 g
- Carbohydrates
- 7 g
- Fat
- 5 g
- Fibre
- 0 g
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替代食谱
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