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Ingredients
- 150 g de fenouil, coupé en morceaux
- 150 g de carottes, coupées en morceaux
- 150 g de poireau, coupé en morceaux
-
20
g de gingembre frais, coupé en morceaux
or 1 c. à café de gingembre en poudre -
10
g de curcuma frais
or 1 c. à café de curcuma en poudre - 35 g de beurre
- 200 g de tacaud, coupé en morceaux
- 2 pincées de sel, à ajuster en fonction des goûts
- 1 c. à soupe de crème fraîche épaisse, 40% m.g. min.
- 5 feuilles de brick
- Nutrition
- per 1 pièce
- Calories
- 181.5 kJ / 43.5 kcal
- Protein
- 2.6 g
- Carbohydrates
- 3.9 g
- Fat
- 2 g
- Saturated Fat
- 1.2 g
- Fibre
- 0.9 g
- Sodium
- 110.8 mg
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替代食谱
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