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Ingredients
- ¼ TL Salz
- ¼ TL Pfeffer
- ¼ TL Zucker
- 10 g Basilikum, getrocknet
- 5 g Majoran, getrocknet
- 50 g Tomaten, getrocknet, ohne Öl (z. B. von Seeberger), in Stücken
- 10 g Zwiebeln, getrocknet
- 5 g Knoblauch, gemahlen
- 60 g Erdnüsse, geröstet, gesalzen
- Nutrition
- per 1 Glas
- Calories
- 456 kJ / 109 kcal
- Protein
- 5 g
- Carbohydrates
- 6 g
- Fat
- 7 g
- Fibre
- 4.1 g
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替代食谱
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