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Ingredients
Massa prévia
- 50 g isco (massa-mãe de centeio)
- 100 g farinha tipo 65
- 100 g água filtrada
Broa
- 300 g farinha de milho, mais q.b. p/ polvilhar
- 500 g água
- 10 g sal
- 150 g farinha de centeio
- 50 g farinha de trigo
- Azeite q.b. p/ untar
- Nutrition
- per 100 g
- Calories
- 972 kJ / 233 kcal
- Protein
- 5 g
- Carbohydrates
- 49 g
- Fat
- 1 g
- Fibre
- 2 g
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替代食谱
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