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Ingredients
- 200 g de pois chiches blancs secs, et un saladier rempli d'eau
- 750 g d'eau
- 1 pincée de sel
- 1 citron jaune non traité, zeste et jus
- 1 gousse d'ail, pelée et dégermée
- 60 g de purée de sésame ou tahini
- 3 c. à soupe d'huile d'olive, et 1 filet d'huile d'olive
- graines de sésame
- Nutrition
- per 20 g
- Calories
- 152 kJ / 36 kcal
- Protein
- 1 g
- Carbohydrates
- 3 g
- Fat
- 2 g
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替代食谱
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