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Ingredients
- 120 g di cipolle, tagliate a metà
- 2 spicchi di aglio
- 20 g di olio di oliva
- 300 g di pomodori, a pezzi (2-3 cm)
- 100 g di peperoni rossi, a pezzi (2-3 cm)
- 1 cucchiaio di erbe aromatiche miste, secche (ad es. timo, rosmarino, maggiorana, basilico, prezzemolo)
- 1 cucchiaino di sale
- 2 pizzichi di pepe macinato
- 300 g di melanzane, a pezzi (2-3 cm)
- 200 g di zucchine, a pezzi (2-3 cm)
- Nutrition
- per 1 porzione
- Calories
- 422 kJ / 101 kcal
- Protein
- 3 g
- Carbohydrates
- 9 g
- Fat
- 6 g
- Fibre
- 4 g
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替代食谱
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