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Ingredients
- 300 g di pezzi di carne, priva di nervi e ossa, a cubetti
- 300 g di verdure miste (ad es. sedano, carote, cipolla, pomodori), a pezzi
- 1 spicchio di aglio
- 4 rametti di erbe aromatiche miste, fresche (ad es. salvia, rosmarino), le foglie lavate e asciugate
- 150 g di sale grosso
-
30
g di vino rosso
or 30 g di acqua - 1 foglia di alloro secca
- 1 chiodo di garofano
- Nutrition
- per 100 g
- Calories
- 689 kJ / 165 kcal
- Protein
- 15 g
- Carbohydrates
- 4 g
- Fat
- 10 g
- Fibre
- 1.8 g
替代食谱
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