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Ingredients
- 1000 g di frutta fresca mista (ad es. albicocche, ciliegie, frutti di bosco, rabarbaro, prugne ecc.), ev. denocciolata, a pezzi
- 500 g di zucchero gelificante 2:1
- 1 bustina di acido citrico (optional)
- 1 cucchiaino di grasso vegetale, neutro (olio di semi di girasole o grasso di cocco), v. Consigli
- Nutrition
- per 1 vasetto
- Calories
- 3468 kJ / 819 kcal
- Protein
- 3 g
- Carbohydrates
- 194 g
- Fat
- 1 g
- Fibre
- 8.3 g
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替代食谱
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