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Ingredients
-
20
g d'huile végétale
or 20 g d'huile d'olive -
170
g d'oignons jaunes, coupés en quartiers
or 170 g d'oignons rouges, coupés en quartiers - 130 - 150 g de carottes, coupées en rondelles (1-2 cm)
- 70 - 90 g de céleri branche, coupé en tronçons (0.5-1 cm)
- Nutrition
- per 400 g
- Calories
- 1213 kJ / 290 kcal
- Protein
- 4 g
- Carbohydrates
- 16 g
- Fat
- 20 g
- Saturated Fat
- 2 g
- Fibre
- 9.6 g
- Sodium
- 171 mg
替代食谱
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