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Ingredients
- 1 spicchio di aglio
- 120 g di cipolla dorata in quarti
- 30 g di olio extravergine di oliva
- 1 pizzico di pepe nero macinato
- ½ cucchiaino di zenzero in polvere
- 1 pizzico di cumino in polvere
- ½ cucchiaino di paprika dolce o piccante
- 4 cosce di pollo senza pelle con l'osso (700 g circa)
- 500 g di passata di pomodoro
- 3 foglie di basilico fresche, lavate
- 3 rametti di origano fresco, le foglioline lavate
- fette di pane casereccio tostate, a piacere
- Nutrition
- per 1 porzione
- Calories
- 2453.9 kJ / 586.5 kcal
- Protein
- 46.7 g
- Carbohydrates
- 18.3 g
- Fat
- 35.1 g
- Saturated Fat
- 8.7 g
- Fibre
- 0.9 g
- Sodium
- 830.3 mg
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替代食谱
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