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Ingredients
Levain panaire (poolish)
- 150 g d'eau
- 1 petit morceau de levure boulangère fraîche, de la grandeur d'un petit pois (1 g)
- 150 g de farine à pain
Pâte à pain
- 140 g d'eau et un peu d’eau supplémentaire pour les mains
- 275 g de farine à pain et un peu de farine supplémentaire pour fariner le plan de travail
- un peu d'huile pour graisser
- 10 g de levure boulangère fraîche
- 40 g de beurre, froid coupé en morceaux
- 30 g de sucre de canne complet (ou de sucre brut)
- 2 c. à café de sel (10-12 g)
- Nutrition
- per 1 portion
- Calories
- 7880 kJ / 1882 kcal
- Protein
- 47 g
- Carbohydrates
- 326 g
- Fat
- 38 g
- Fibre
- 15.6 g
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替代食谱
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