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Ingredients
- 600 g d'eau
- 1 c. à café de sel
- 1 pincée de sucre
- 5 g de beurre (optional)
- 750 g de pommes de terre, petites ou coupées en morceaux (voir conseil)
- 1000 - 1500 g d'asperges
- Nutrition
- per 1 portion
- Calories
- 813 kJ / 193 kcal
- Protein
- 10 g
- Carbohydrates
- 36 g
- Fat
- 1 g
- Fibre
- 6.7 g
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替代食谱
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