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Ingredients
- 80 g d'huile végétale
- ½ c. à café de sel
- 1 c. à café de poivre, moulu
- 1 c. à café de paprika doux
- 4 cuisses de poulet, avec la peau et les os
- 200 g d'oignons, coupés en deux
- 2 gousses d'ail
- 30 g de concentré de tomates
- 200 g de vin rouge, sec
- 200 g de jambon cru, en dés
- 400 g de champignons
- 300 g de fond de bœuf
- 2 brins de romarin, frais
- 1 brin de thym, frais
- 30 g d'eau
- 20 g d'amidon de maïs (par ex. Maïzena)
- Nutrition
- per 1 portion
- Calories
- 2725 kJ / 650 kcal
- Protein
- 35 g
- Carbohydrates
- 11 g
- Fat
- 48 g
- Fibre
- 3.5 g
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替代食谱
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