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Ingredients
- 4 artichauts
- 1 citron
- 1 bouquet de persil frais, laver et sécher les feuilles
- ½ - 1 gousse d'ail
- 1 pincée de sel
- 40 g d'huile d'olive extra vierge
- 100 g de vin blanc, sec
- 300 g d'eau
-
½
cube de bouillon de légumes (pour 0,5l)
or 1 c. à café rase de bouillon de légumes, fait maison
- Nutrition
- per 1 portion
- Calories
- 668.5 kJ / 159.7 kcal
- Protein
- 3.1 g
- Carbohydrates
- 3.5 g
- Fat
- 10.2 g
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替代食谱
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