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Ingredients
- 150 g d'oignons, coupés en deux
- 2 gousses d'ail
-
200
g de tomates, coupées en deux
or 200 g de tomates pelées en dés, en boîte - 50 g d'huile d'olive
- 400 g de riz à grain long (non étuvé)
- 2 c. à café de sel
- 1200 g d'eau
- Nutrition
- per 1 portion
- Calories
- 1009 kJ / 241 kcal
- Protein
- 4 g
- Carbohydrates
- 41 g
- Fat
- 7 g
- Fibre
- 1.6 g
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替代食谱
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