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Ingredients
- 80 g d'oignons, coupés en deux
- 120 g de poireau, coupé en rondelles
- 40 g d'huile d'olive
- 600 g de légumes variés (p. ex. pommes de terre, carottes, courgettes, céleri-branche, tomates, blettes, haricots, potiron) coupés en morceaux si nécessaire.
- 1000 g d'eau
-
2
c. à café bombées de bouillon de légumes en pâte
or 2 cubes de bouillon de légumes (pour 0,5l) - 1 c. à café de sel
- 120 g de pâtes sèches, (p. ex. Ditalini)
- 6 c. à café d'huile d'olive
- 6 feuilles de basilic frais
- 6 - 12 c. à café de parmesan rapé à parsemer
- Nutrition
- per 1 portion
- Calories
- 1202 kJ / 287 kcal
- Protein
- 11 g
- Carbohydrates
- 21 g
- Fat
- 18 g
- Fibre
- 3.6 g
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替代食谱
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