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Ingredients
- 100 g de carottes, pelées et coupées en morceaux (3 cm)
- 3 oranges, pelées coupées en deux
- 1 pomme (200 g), coupée en morceaux (3 cm)
- 1 banane mûre, coupée en morceaux (3 cm)
- ½ c. à soupe de jus de citron
- 50 g de glaçons
- Nutrition
- per 1 portion
- Calories
- 534.9 kJ / 127.8 kcal
- Protein
- 2 g
- Carbohydrates
- 23.8 g
- Fat
- 0.5 g
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替代食谱
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