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Ingredients
- 30 g d'huile d'olive
- 150 g de carottes, coupées en morceaux (3 cm)
- 100 g d'oignons rouges, coupés en deux ou en quatre selon la grandeur
- 100 g de céleri-branche, coupé en morceaux (2 cm)
- 2 gousses d'ail
- 30 g de concentré de tomates
- 100 g de vin rouge
- 500 g de viande de bœuf hachée
- 800 g de tomates pelées en dés, en boîte
- 1 c. à café de sucre
- 2 c. à café de sel
- ¼ de c. à café de poivre noir, moulu
- 50 g d'eau
- Nutrition
- per 1 portion
- Calories
- 848 kJ / 202 kcal
- Protein
- 14 g
- Carbohydrates
- 4.9 g
- Fat
- 12.6 g
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替代食谱
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