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Ingredients
- 300 g de viande dénervée, en dés, sans os
- 300 g de légumes variés (par ex. céleri en branche, carottes, oignons, tomates), en morceaux
- 1 gousse d'ail
- 4 brins de mélange d'herbes aromatiques, fraîches (par ex. sauge, romarin) effeuillés
- 150 g de gros sel de mer
-
30
g de vin rouge
or 30 g d'eau - 1 feuille de laurier, sèche
- 1 clou de girofle
- Nutrition
- per 100 g
- Calories
- 689 kJ / 165 kcal
- Protein
- 15 g
- Carbohydrates
- 4 g
- Fat
- 10 g
- Fibre
- 1.8 g
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替代食谱
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