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Ingredients
- 300 g de poulet, désossé, dépiauté, dénervé et coupé en morceaux
- 200 g d'un mélange de légumes blancs (p. ex. céleri, oignons, ail, poireau) coupés en morceaux
- 4 brins de mélange d'herbes aromatiques, fraîches (p. ex. romarin, thym, persil) effeuillés
- 150 g de gros sel de mer
-
100
g de vin blanc
or 100 g d'eau - 1 feuille de laurier, sèche
- 1 clou de girofle
- 5 graines de coriandre entières
- Nutrition
- per 100 g
- Calories
- 685 kJ / 162 kcal
- Protein
- 15 g
- Carbohydrates
- 2 g
- Fat
- 9 g
- Fibre
- 1.5 g
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替代食谱
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