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Ingredients
- 25 g de champignons, secs
- 200 g d'eau chaude
- 200 g de céleri branche, coupé en morceaux
- 250 g de carottes, coupées en morceaux
- 100 g d'oignons, coupés en deux
- 100 g de tomates, coupées en morceaux
- 150 g de courgettes, coupées en morceaux
- 1 gousse d'ail
- 50 g de champignons
- 1 feuille de laurier, sèche
- 6 brins de mélange d'herbes aromatiques, fraîches effeuillés (par ex. basilic, sauge, romarin)
- 4 brins de persil frais
- 120 g de gros sel de mer
- 30 g d'eau
- 1 c. à soupe d'huile d'olive
- Nutrition
- per 100 g
- Calories
- 257 kJ / 61 kcal
- Protein
- 3 g
- Carbohydrates
- 5 g
- Fat
- 2 g
- Fibre
- 5.2 g
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替代食谱
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