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Ingredients
- 1000 g de mélange de fruits frais (par ex. abricots, cerises, baies, rhubarbe, prunes, etc.), dénoyautés, en morceaux
- 500 g de sucre gélifiant (2:1)
- 1 sachet d'acide citrique
- 1 c. à café d'huile végétale, neutre (huile de tournesol ou de coco), voire Conseil
- Nutrition
- per 1 bocal
- Calories
- 3468 kJ / 819 kcal
- Protein
- 3 g
- Carbohydrates
- 194 g
- Fat
- 1 g
- Fibre
- 8.3 g
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替代食谱
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