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Ingredients
- 2 瓣 蒜头
- 10 克 油
- 300 克 西兰花 ，切小朵
- 50 克 红甜椒 ，切小块
- 50 克 黄甜椒 ，切小块
- 1 茶匙 盐
- 20 克 水 ，依个人喜好添加 (optional)
- Nutrition
- per 1 人份
- Calories
- 276.3 kJ / 66 kcal
- Protein
- 2.8 g
- Carbohydrates
- 9 g
- Fat
- 2.9 g
- Saturated Fat
- 0.2 g
- Fibre
- 2.5 g
- Sodium
- 608.2 mg
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替代食谱
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