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Ingredients
- 1 spicchio di aglio
- 100 g di cipolla a pezzi
- 40 g di olio extravergine di oliva
- 600 g di coscia di tacchino, senza pelle a bocconcini (4-5 cm)
- 450 g di yogurt bianco naturale, senza dolcificanti
- 15 g di concentrato di pomodoro
- 5 g di sale
- 1 cucchiaino di curry in polvere
- 240 g di riso basmati
- Nutrition
- per 1 porzione
- Calories
- 2469.8 kJ / 590.3 kcal
- Protein
- 42.2 g
- Carbohydrates
- 54.1 g
- Fat
- 21.1 g
- Saturated Fat
- 5.3 g
- Fibre
- 1.4 g
- Sodium
- 800 mg
替代食谱
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