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Ingredients
Picada
- 6 almendras crudas sin piel
- 6 avellanas tostadas
- 2 ñoras sin pedúnculo ni semillas
- 40 g de chocolate negro (72% de cacao)
- 1 cucharadita de sal
Pollo y cigalas
- 30 g de boletus deshidratados
- 300 g de agua caliente
- 70 g de aceite de oliva
- 500 g de cebolla en trozos de 2-3 cm
- 2 diente de ajo
- 800 g de contramuslos de pollo sin piel con hueso, salpimentados, en dos trozos
- 150 g de brandy
- 150 g de tomate maduro pelado en cuartos
- 12 cigalas enteras crudas
- Nutrition
- per 1 ración
- Calories
- 1656 kJ / 396 kcal
- Protein
- 37.4 g
- Carbohydrates
- 10.4 g
- Fat
- 22.8 g
- Saturated Fat
- 5.4 g
- Fibre
- 3 g
- Sodium
- 629.6 mg
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替代食谱
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