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Ingredients
- 60 g de aceite de oliva
- 3 dientes de ajo
- 500 g de solomillo de cerdo en trozos de 3 cm salpimentados
- 150 g de cebolla en trozos
- 1 manzana (sin piel ni semillas) en cuartos cortados por la mitad
- 1 cucharada de tomate concentrado
- 600 g de calabacines en espirales
- 30 g de brandy
- 100 g de vino de Oporto
- 30 g de ciruelas pasas sin hueso
- 30 g de orejones de albaricoque
- 1 cucharadita de mostaza
- 1 - 2 cucharadas de piñones tostados
- Nutrition
- per 1 ración
- Calories
- 1726 kJ / 413 kcal
- Protein
- 30.8 g
- Carbohydrates
- 17.4 g
- Fat
- 24.5 g
- Saturated Fat
- 5 g
- Fibre
- 5.5 g
- Sodium
- 113.3 mg
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替代食谱
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