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Ingredients
- 70 g Zwiebeln, halbiert
- 1 Knoblauchzehe, halbiert
- 20 g Rapsöl
- 200 g Milch
- 40 g Weizenmehl
- 1000 g Wasser
- 1 TL Kümmel, ganz
- 20 g Essig
- 2 TL Salz, etwas mehr zum Abschmecken
- ¼ - ½ TL Pfeffer, frisch gemahlen, etwas mehr zum Abschmecken
- 300 g Erdäpfel, festkochend, geschält, in Scheiben (5 mm)
- Nutrition
- per 1 Portion
- Calories
- 726 kJ / 174 kcal
- Protein
- 6 g
- Carbohydrates
- 22 g
- Fat
- 7 g
- Saturated Fat
- 1.5 g
- Fibre
- 2.6 g
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替代食谱
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