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Ingredients
- 300 g de viande dénervée, coupée en morceaux
- 300 g de légumes variés (oignons, carottes, céleri-branche ou céleri-rave par ex.), coupés en morceaux
- 1 gousse d'ail
- 4 brins d'herbes aromatiques fraîches (sauge ou romarin par ex.), équeutés
- 150 g de gros sel
-
30
g de vin rouge
or 30 g d'eau - 1 feuille de laurier déshydratée
- 1 clou de girofle
- Nutrition
- per 400 g
- Calories
- 2754 kJ / 658 kcal
- Protein
- 59 g
- Carbohydrates
- 14 g
- Fat
- 38 g
- Fibre
- 7.3 g
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替代食谱
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