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Ingredients
- 400 g de champignons de Paris frais, coupés en deux ou en quatre
- 500 - 600 g d'eau, à ajuster en fonction de la texture désirée
- 200 g de lait
-
1
cube de bouillon de légumes
or 1 c. à café bombée de fond de légumes - 50 g de farine
- ½ c. à café de sel, à ajuster en fonction des goûts
- 50 g de crème fraîche épaisse, 30% m.g. min.
- 4 brins de persil frais, équeutés
- 40 g de fromage à tartiner, type La Vache qui Rit®
- Nutrition
- per 1 portion
- Calories
- 550 kJ / 132 kcal
- Protein
- 7 g
- Carbohydrates
- 5 g
- Fat
- 9 g
- Fibre
- 1.4 g
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在专辑内
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