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Ingredients
- 800 g água
- 120 g bulgur
- 30 g sumo de limão
- 30 g azeite
- 10 g mel
- ½ c. chá de cominhos
- ½ c. chá de sal
- 100 g rúcula
- 50 g amêndoa torrada
- 3 pêssegos cortados em cubos
- 1 abacate cortado em cubos
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 381 kcal
- Protein
- 8 g
- Carbohydrates
- 32 g
- Fat
- 24 g
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替代食谱
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