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Ingredients
- 100 g de blanc de poireau, coupé en tronçons
- 1 gousse d'ail
- 200 g de carottes, coupées en rondelles
- 200 g de pommes de terre, coupées en cubes
- 2 c. à soupe de fond de poisson
- 600 g d'eau
- 300 g de crème liquide 35% m.g.
- 3 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- 250 g de saumon frais, coupé en dés
- 1 branche de thym frais
- 3 branches d'aneth frais, effeuillées
- 100 g de saumon fumé, coupé en lamelles
- Nutrition
- per 1 portion
- Calories
- 2130.3 kJ / 512.8 kcal
- Protein
- 23.3 g
- Carbohydrates
- 14.3 g
- Fat
- 36 g
- Saturated Fat
- 20 g
- Fibre
- 3.5 g
- Sodium
- 1508.5 mg
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替代食谱
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