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Owsianka

Owsianka
4.6 2.7K ratings
Prep. 5 min
Total 10 min
2 porcje
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Ingredients

  • mleka 3,2% tłuszczu
    400 g
  • wody
    100 g
  • płatków owsianych, błyskawicznych
    60 g
  • soli
    1 szczypta
  • cukier do smaku
    miód, do smaku

Difficulty

easy

Nutrition per 1 porcję

Sodium 162.3 mg
Protein 11.5 g
Calories 998.7 kJ / 238.7 kcal
Fat 8.7 g
Fibre 3.2 g
Saturated Fat 4.2 g
Carbohydrates 29.5 g

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