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Ingredients
- 150 g de cebolla en trozos
- 30 g de aceite de oliva (y algo más para la sartén)
- 160 g de pimientos rojos asados en conserva escurridos, en trozos de 2 cm
- 200 g de hojas de acelgas troceadas y limpias
- 400 g de garbanzos cocidos (en conserva) lavados y escurridos
- 300 g de agua
- ½ pastilla de caldo de carne
- 1 pellizco de sal
- 1 pellizco de pimienta negra molida
- 1 solomillo de cerdo (aprox. 400 g) en medallones de 2 cm
- Nutrition
- per 1 ración
- Calories
- 1017 kJ / 243 kcal
- Protein
- 21.2 g
- Carbohydrates
- 16.7 g
- Fat
- 10.2 g
- Saturated Fat
- 2.3 g
- Fibre
- 8.2 g
- Sodium
- 229.1 mg
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替代食谱
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