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Ingredients
Blumenkohl-Sushi-Reis
- 400 g Blumenkohlröschen
- 1000 g Wasser
- 160 g Jasminreis
- 5 g Zucker
- 15 g Reisessig
- ¼ TL Salz
- 50 g Sesam
Füllung und Fertigstellung
- 160 g Lachsfilet, frisch, ohne Haut, in Sushi-Qualität, in Würfeln (1 cm)
- 1 Bund Schnittlauch, in feinen Röllchen
- Nutrition
- per 1 Portionen
- Calories
- 1393 kJ / 333 kcal
- Protein
- 17 g
- Carbohydrates
- 36 g
- Fat
- 12 g
- Fibre
- 5.6 g
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替代食谱
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